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Top 7 Exercises for Knee Pain Relief – The Physio Studio
Knee pain can disrupt your daily routine and pose significant challenges. It can arise from aging, overuse, or injury. It doesn't matter...

The Physio Studio Sg
Aug 134 min read
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Foot & Ankle Pain? Here's How to Treat Arthritis Effectively at Any Age
Pain in the foot and ankle can disrupt your day to day life. It affects your mobility and daily routine and prevents you from...

The Physio Studio Sg
Aug 135 min read
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What Causes Swelling After Injury and How Your Physiotherapist Can Speed Up Recovery
Getting injured can be uncomfortable. It might happen from a fall, a sudden bump or a wrong movement. One of the first signs after an...

The Physio Studio Sg
Jun 275 min read
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