Why Ergonomics matter at work even at home

What is Ergonomics?

> Its a study of human-machine, human-tool, human-work environment and human-human interfaces to prevent injury and illness, improving work performance.

> It applies to the design of anything that involves people- workplaces, sports and leisure, health and safety.

> Aim to improve work-spaces and environments to minimize risk of injury or harm allowing improvement in human performance and productivity.