The Physio Studio Sg
Proprioceptive Training with Blazepods!
#Proprioceptivetraining is important for maintaining the best possible #physicalfitness. It encompasses exercises for #stability and #coordination, stimulates motor learning, helps in maintaining proper body posture and balance, improves body control and reduce risk of injury. Studies have proven that proprioceptive training can yield meaningful improvements in #somatosensory (relating to or denoting a sensation such as pressure, pain, or warmth) and #sensorimotorfunction (r