The Physio Studio Sg
Having Jumper's Knee?
What is Jumper's #Knee? A condition that causes pain in the band of tissue that connects the kneecap to the shin bone. Commonly seen in children and also occurs in young #sports #athletes that require repetitive #jumping, #running, #walking or #cycling. What are the common symptoms? - Pain just below or above your# kneecap - Pain when ascending staircase - Pain when trying to get up from a #squat How does this happen? These activities put repeated stress on the kneecap tendon