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Thank you Bestprices.sg for featuring us! 🤩 We are truly humbled to be featured here amongst the more established Physio clinics! 😇 We will continue to strive to provide quality Physio services to our clients! 🥳 #thephysiostudiosg #thephysiostudiosingapore #physiosingapore #physiotherapy #physicaltherapy #royalsquare #novena #physionovena

#Proprioceptivetraining is important for maintaining the best possible #physicalfitness. It encompasses exercises for #stability and #coordination, stimulates motor learning, helps in maintaining proper body posture and balance, improves body control and reduce risk of injury. Studies have proven that proprioceptive training can yield meaningful improvements in #somatosensory (relating to or denoting a sensation such as pressure, pain, or warmth) and #sensorimotorfunction (r

#Carpaltunnel is a narrow passageway surrounded by #bones and #ligaments on the palm side of your hand. It is caused by pressure on the #mediannerve. The anatomy of your #wrist, health problems and possibly repetitive hand motions can contribute to #carpaltunnelsyndrome. When the median nerve is compressed, the symptoms can include #numbness, #tingling and #weakness in the #hand and #arm. Symptoms usually start gradually and include: 1. Tingling or numbness in your fingers or

What is Jumper's #Knee? A condition that causes pain in the band of tissue that connects the kneecap to the shin bone. Commonly seen in children and also occurs in young #sports #athletes that require repetitive #jumping, #running, #walking or #cycling. What are the common symptoms? - Pain just below or above your# kneecap - Pain when ascending staircase - Pain when trying to get up from a #squat How does this happen? These activities put repeated stress on the kneecap tendon